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October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website has so much information, including Myths and Facts about ADHD! One great section of the website is daily tips for life with ADHD. A tip that caught my eye today is Practice Healthy Sleep Habits.

We are continuing to celebrate ADHD Awareness Month! Created by a coalition of ADHD organizations - ACO, ADDA, and CHADD - the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website has so much information, including a Q&A section, which is worth checking out! I have another tip for you from Daily Tips for Life with ADHD. The tip that caught my eye today is Multitasking is a Myth.

October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website is chock-full of useful information about support organizations, podcasts, classes, ADHD myths and facts, and more.

You know those projects you must do, but absolutely dread? They seem so big, so impossible; you just don't know how you will ever fit it into your life. Well, for me, one of those projects was moving my website away from the dying-out Weebly platform, which meant rebuilding it completely on a new platform.

​I have always loved paper. I love crafting with paper, whether it's creating paper flowers, collaging with vintage finds at SCRAP, or making handmade paper. I also like handwritten to-do lists because I like crossing off my accomplishments! So it may seem surprising that I was quite late to the Bullet Journaling method.

Running on empty? You’re not alone. That’s why I’m offering this 90-minute Resilience Recharge virtual workshop at no cost—to give you practical tools to quiet your inner saboteurs, boost calm and focus, and leave you feeling stronger, even in challenging times.