ADHD Awareness Month Tip: The Myth of Multitasking
We are continuing to celebrate ADHD Awareness Month! Created by a coalition of ADHD organizations - ACO, ADDA, and CHADD - the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website has so much information, including a Q&A section, which is worth checking out!
I have another tip for you from Daily Tips for Life with ADHD. The tip that caught my eye today is Multitasking is a Myth.
Erin
5 days ago
Kicking off ADHD Awareness Month
October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website is chock-full of useful information about support organizations, podcasts, classes, ADHD myths and facts, and more.
Erin
Oct 1
How I Tackled the Project I Avoided for Years
You know those projects you must do, but absolutely dread? They seem so big, so impossible; you just don't know how you will ever fit it into your life. Well, for me, one of those projects was moving my website away from the dying-out Weebly platform, which meant rebuilding it completely on a new platform.
Erin
Sep 23
The Art of Bullet Journaling: What I Learned from My Own Journey
I have always loved paper. I love crafting with paper, whether it's creating paper flowers, collaging with vintage finds at SCRAP, or making handmade paper. I also like handwritten to-do lists because I like crossing off my accomplishments! So it may seem surprising that I was quite late to the Bullet Journaling method.
Erin
Jun 8
Resilience is Closer than You Think
Running on empty? You’re not alone. That’s why I’m offering this 90-minute Resilience Recharge virtual workshop at no cost—to give you practical tools to quiet your inner saboteurs, boost calm and focus, and leave you feeling stronger, even in challenging times.
Erin
Jan 21
The Secret to Keeping Your Resolutions: Discover Your Tendency Type
Have you ever wondered why some people effortlessly stick to New Year's resolutions while others abandon them by mid-January? Gretchen Rubin, the author of "The Happiness Project," offers illuminating answers through her Four Tendencies framework—a personality system that reveals how we respond to expectations.
Erin
Dec 4, 2025
Finding Calm This Thanksgiving
The holiday season is kicking off for many of us, and it has me thinking about how to move through all the upcoming activity with more joy and gratitude. Thanksgiving invites us to slow down, connect, and appreciate the good in our lives—but it can also bring stress, expectations, and challenging interactions. Is there a way to enjoy the best of the holiday while leaving tension and disconnection at the door?
Erin
Nov 20, 2025
Run Towards the Fear
Last fall, I listened to a podcast that changed my perspective on fear.
It was an episode of This American Life titled "Swim Towards the Shark." In this episode, Sarah Polley shares her journey of recovering from a debilitating concussion. After years of struggling with minimal recovery, a doctor advised her to “Run toward the danger” and embrace loud environments such as parties and gatherings—to help retrain her brain and encourage healing. She took this advice and, withi
Erin
Oct 2, 2025
