The Resilience Recharge workshop
Has 2026 felt like a lot? Perhaps it's time to build some extra resilience.
That’s why I’m offering this 90-minute virtual workshop at no cost—to give you practical tools to quiet your inner critic, boost calm and focus, and leave you feeling stronger, even when life is hectic.
In this workshop, you’ll learn to identify the inner critic that drains your energy and replace it with strategies to build focus, clarity, and resilience. This engaging and interactive session creates a space for reflection and connection. Through education, guided practice, and small-group discussion, you will walk away with new language and tools you can use right away. Includes a brief 5-minute preview of the 8-week Rewire Your Mind program, plus a special discount for attendees
This is my gift to you. Reserve your Spot!
This workshop is based on Shirzad Chamine's Positive Intelligence (PQ) method, which combines neuroscience-backed brain training, education, and weekly group meetings to strengthen our inner resources and build resilience.
PERSONALIZED Assessment
Participants complete a Saboteur Assessment to personalize their learning and arrive ready to reflect and engage.
grounded in RESEARCH
Positive Intelligence is based on the latest research an designed to impact performance, relationships, and well-being. Read more.
COMMUNITY FORMAT
The workshop is open to the community. Meet others and share in new learning together.
Sign up for an
Upcoming Workshop
Wednesday, December 9
Wednesday, January 6
Monday, January 11
The 8-Week Rewire Your Mind Program begins Friday, January 22.
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