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WORKING TOGETHER

Clients often reach out for support at times of transition. Life has gotten more complicated because of a move, a new job, or a health challenge. Old ways of doing things just don’t seem to be cutting it, and it’s hard to define what needs to change.

Coaching can help you through transitions and the feelings of being stuck and overwhelmed. Together we can find your untapped resources and strengthen your self-care, so you become responsive instead of reactive in the face of challenges. We can uncover your larger goals in life and help you work toward reaching them instead of just putting out fires.

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A few areas we could focus on:

Boosting focus and productivity
Managing your time and schedule
Prioritizing self-care 
Tackling a big project
Developing helpful habits​​​​​
Exploring how neurodiversity (such as ADHD) may be impacting you
Learning to listen to your body 

Individual Coaching
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Stay on track and make steady progress with individual coaching on a schedule that supports you.

​Together, we’ll build momentum, keep you accountable, and help you take meaningful action toward your goals. ​

REWIRE YOUR MIND PROGRAM
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This 8-week reset applies cutting-edge neuroscience to help train your brain and build mental fitness. You’ll learn how to calm the chaos, rebuild your focus, and finally feel like you again.

GROUP WORKSHOPS
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Introduce your group or team to the power of mental fitness. Cultivate improved performance, well-being, and relationships with this science-backed Positive Intelligence presentation based on the work of Shirzad Chamine.

​This engaging and interactive session will not only boost individual well-being but also promote better collaboration, communication, and a more positive, productive work environment.

Complementary
Clarity Call
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Not sure where to start?

 

Book a complimentary 25-minute Clarity Call to help us determine if working together is a fit at this time. 

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“Erin is an accomplished coach and her inclusive approach makes anyone feel welcome and safe to learn and grow!”

- Felicity C.

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