Manifestation Without the BS: What a Skeptic’s Podcast Taught Me
I recently heard a great episode of the podcast 10% Happier that I had to share. I've listened to 10% Happier for a while, and I really like the perspective of the host, Dan Harris. He's a former TV anchor and journalist who had a panic attack on live TV, which sent him on a path of self-discovery to manage his chronic anxiety. That path led him to meditation and Buddhism, which he wrote about in his book also called 10% Happier.
Erin
1 day ago
ADHD Awareness Month Tip: Awareness Fosters Empowerment
October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website is full of useful information about support organizations, podcasts, classes, ADHD myths and facts, and more.
A great section of the website is daily tips for life with ADHD. Today's tip is ADHD Awareness Fosters Empowerment.
Erin
Oct 22
ADHD Awareness Month Tip: Healthy Sleep Habits
October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website has so much information, including Myths and Facts about ADHD!
One great section of the website is daily tips for life with ADHD. A tip that caught my eye today is Practice Healthy Sleep Habits.
Erin
Oct 15
ADHD Awareness Month Tip: The Myth of Multitasking
We are continuing to celebrate ADHD Awareness Month! Created by a coalition of ADHD organizations - ACO, ADDA, and CHADD - the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website has so much information, including a Q&A section, which is worth checking out!
I have another tip for you from Daily Tips for Life with ADHD. The tip that caught my eye today is Multitasking is a Myth.
Erin
Oct 8
Kicking off ADHD Awareness Month
October is ADHD Awareness Month! Created by a coalition of ADHD organizations- ACO, ADDA, and CHADD- the goal of ADHD Awareness Month is to share reliable information about ADHD and its treatments worldwide. Their website is chock-full of useful information about support organizations, podcasts, classes, ADHD myths and facts, and more.
Erin
Oct 1
How I Tackled the Project I Avoided for Years
You know those projects you must do, but absolutely dread? They seem so big, so impossible; you just don't know how you will ever fit it into your life. Well, for me, one of those projects was moving my website away from the dying-out Weebly platform, which meant rebuilding it completely on a new platform.
Erin
Sep 23
The Art of Bullet Journaling: What I Learned from My Own Journey
I have always loved paper. I love crafting with paper, whether it's creating paper flowers, collaging with vintage finds at SCRAP, or making handmade paper. I also like handwritten to-do lists because I like crossing off my accomplishments! So it may seem surprising that I was quite late to the Bullet Journaling method.
Erin
Jun 8
Resilience is Closer than You Think
Running on empty? You’re not alone. That’s why I’m offering this 90-minute Resilience Recharge virtual workshop at no cost—to give you practical tools to quiet your inner saboteurs, boost calm and focus, and leave you feeling stronger, even in challenging times.
Erin
Jan 21
