Ready to take the next step?
Clients often reach out for support at times of transition. Life has gotten more complicated because of a move, a new job, or a health challenge. Old ways of doing things just don’t seem to be cutting it, and it’s hard to define what needs to change.
Coaching can help you through transitions and the feelings of being stuck and overwhelmed. Together we can find your untapped resources and strengthen your self-care, so you become responsive instead of reactive in the face of challenges. We can uncover your larger goals in life and help you work toward reaching them instead of just putting out fires.
Coaching can help you through transitions and the feelings of being stuck and overwhelmed. Together we can find your untapped resources and strengthen your self-care, so you become responsive instead of reactive in the face of challenges. We can uncover your larger goals in life and help you work toward reaching them instead of just putting out fires.
The topics we can cover are endless, but here are a few ideas to consider:
Boosting focus and productivity
Managing your time and schedule
Prioritizing self-care
Tackling a big project
Developing helpful habits
Exploring how neurodiversity (such as ADHD) may be impacting you
Learning to listen to your body
Boosting focus and productivity
Managing your time and schedule
Prioritizing self-care
Tackling a big project
Developing helpful habits
Exploring how neurodiversity (such as ADHD) may be impacting you
Learning to listen to your body
For coaching to be productive, it’s important to be open to learning more about yourself and having reflective conversations. We aim to set aside self-judgment and bring curiosity to your experience. To gain a better understanding of how coaching is different from consulting or therapy, check out this document Coaching Vs. Training from fellow coach Casey Moore.
Through our conversations, we’re looking for your insights and uncovering your expertise about yourself. At first it may sound strange, but your answers are much more powerful and profound, and more relevant to your life, than my suggestions (neuroscience backs this up). Working together, we can uncover the answers and actions that will help you.
We all get stuck at times and working with a coach is a great way to move forward.
Through our conversations, we’re looking for your insights and uncovering your expertise about yourself. At first it may sound strange, but your answers are much more powerful and profound, and more relevant to your life, than my suggestions (neuroscience backs this up). Working together, we can uncover the answers and actions that will help you.
We all get stuck at times and working with a coach is a great way to move forward.
