Rewire Your Mind
AN 8-WEEK RESET
Your brain wasn’t built for constant multitasking, decision fatigue, and everyone else’s needs coming before your own.
This 8-week group program applies cutting-edge neuroscience to help train your brain and build mental fitness. You’ll learn how to calm the chaos, rebuild your focus, and finally feel like you again.
Join me on this amazing journey of transformation.
INCLUDED IN THE PROGRAM:
Rewire Your Mind is an 8-week mental fitness program based on Shirzad Chamine's Positive Intelligence (PQ) method. It combines neuroscience-backed brain training with weekly group meetings, one-on-one coaching, and a year of continued support.
Weekly
lessons
A weekly hour-long video delivers deep exploration of the week’s focus.
individual coaching
Engage in a experiential coaching session with Erin to explore the program's themes in your own life.
Daily
mini-practices
Just minutes a day of app-guided practice enables you to build new neural pathways.
Support &
accoutability
Encouragemen, accountability and support througout the program.
small group
meetings
Eight weekly small group meetings help you practice, reflect, and stay motivated together.
ONe year of
app access
Additional modules for work and life applications.
One year of access included.
“For me this program helped a lot with reducing stress both at work and home. Making me happier and a better colleague because I was less stressed and was able to be in sage and use compassion a lot more.”
PQ Participant
create lasting change
You’re not just buying an 8-week program — you’re investing in a proven path to transform your mental overwhelm into clarity, calm, and self-trust. This reset is designed to help you reclaim your focus, reduce stress, and show up fully — at work, at home, and for yourself.
I will be your coach and guide throughout the program, helping you set goals, stay on track, and apply what you’re learning. Through one-on-one coaching, small group pod meetings, and ongoing support, I provide encouragement and accountability every step of the way. Think of me as your personal guide for building lasting mental fitness.
“The positive impact of this program can be felt daily, as I find myself more deeply connected to the present moment rather than getting caught up in negative spiraling thoughts. ”
Meredith S.
